Prime Lap: Mental Fatigue in Elite Sport Study

Today Todd presents a qualitative paper on what mental fatigue means to elite athletes and staff. Identifying similar fatigue in ourselves can help decide when to take a break or a rest week in order to stay motivated in the long term.

Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com

Twitter:

https://twitter.com/PerfCyclingPod

Website:

hammondcycling.com