Season 5: Episode 4 - 2024 TRENDING TOPICS on HEALTH & WELLNESS

What are the trends for health and wellness? Have you come across any of these this year?

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Disclaimer, as we know stress is individual but Tuls & Kelly take this topic from a personal perspective and they draw known tools that can help you manage these areas in their life. We can’t eliminate all stress we experience in life, but we can better understand what and where these stresses come from in order to get a better handle of our emotions, feelings or actions towards them. Unchecked stress will spread from beyond the psyche to the body it inhibits.