Episode 17 - Are We What We Eat?

Diet becomes ever more important as we get older, but can we change who we are - or at least how we feel - by altering what we eat?  In this episode, we chew the fat with nutritional therapist Alice Mackintosh. And “ageing Is compulsory, growing old is optional” - so says our second guest, Mike Cobb-Pernak, who has retired three times and still hasn’t given up work.