Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.

    Podcast App

    The best podcast player & podcast app.

  • Livestream

    High-performing audio live, without limits.

    Podcast Studio

    Easy-to-use audio recorder app.

  • PodAds

    Dynamic Ad Insertion for podcasts.

  • Premium

    Convert listeners into buyers anywhere, anytime
    with the convenience of Podbean Premium.

    Patron

    The seamless way for fans to support you directly
    from your podcast.

  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.

  •  
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Live Stream
    • PodAds
    • Podcast App
    • Podcast Studio
  • Monetization
    • Premium
    • Patron
    • Ads Marketplace
  • Enterprise
  • Pricing
  • Discover
  • Log in
    Sign up free
The Creative Outsiders

The Creative Outsiders

TV & Film

Episode 400: Kristin Winchester : Mental Health & Mindset Maintenance for Creatives

Episode 400: Kristin Winchester : Mental Health & Mindset Maintenance for Creatives

2020-03-23
iOS Android Share
Kristin Winchester is a Licensed Therapist and Mindset Coach, speaker, host of the DFBG Mindset Podcast and founder of Her Therapy Space, a mental health private practice in Washington, DC.    She p...
Kristin Winchester is a Licensed Therapist and Mindset Coach, speaker, host of the DFBG Mindset Podcast and founder of Her Therapy Space, a mental health private practice in Washington, DC. 
 
She partners with ambitious WOC entrepreneurs and professionals to break the negative thought patterns keeping them from success so they can live out their purpose with excitement and confidence. She believes that we have the power to choose and create the life we desire and it all starts with our thinking. With over 8 years experience in the wellness field, Kristin has helped many people shift their ways of thinking in order to live a life they once didn’t think was a possibility. 
 
Kristin has been featured in Essence, Cosmopolitan, CNN Money, Rolling Out, Huff Post and a number of other platforms.
 
Show Notes
  • How do we Navigate our Mental Health During This Time 
  • What is Depression & managing our Emotional health 
  • Identifying Anxiety 
  • Why we still need Routine during this time 
  • Checking in with yourself and what that looks like
  • Imposter Syndrome 
  • Limiting our Consumption as Creatives during this time 

Let's get Social - 

kristinsuttonlpc // hertherapyspace 

shivawnmitchell // thecreativeoutsiders 

Visit us Online HERE

Mentioned on the show The 5 Minute Journal 

Thank you to our Sponsors Salon Noa & Yendidi Restaurant 

Disclaimer: The information shared on this podcast is not a substitute for a relationship with a licensed mental health professional. If you need immediate assistance please contact:

Suicide Prevention 800-273-8255Mental Health Hotline 866-677-5924Center Against Sexual Assault 866-373-8300National Alliance on Mental Health 800-656-4673National Sexual Assault 800-656-4673

 
view more

More Episodes

Episode 503: Erica Williams Simon - Narrative strategist

2021-09-27

Episode 502: Letisha Bereola - Emmy Nominated TV Anchor

2021-09-20

Episode 501: Christina Jones - Creative Director & Producer

2021-09-16

Episode 500: Avril Speaks - Producer & Director

2021-09-01

Episode 409 : Shannan E. Johnson - Script Consultant

2020-09-04

Episode 408 : Myah Lipscomb - Cinematographer + Director + Editor + Writer

2020-07-14

Episode 407: K. Elle Jones - Filmmaker & Media Savvy Expert

2020-07-03

Episode 406 : Lamide Akintobi - Broadcast Journalist, TV Presenter/Producer, & Documentary maker

2020-06-23

Episode 405: Charlotte Betts - Pint Size Faith Media

2020-06-09

Episode Bonus : Bri Smith - Creative Coin Chat

2020-05-28

Episode 404: Special Edition with Shivawn - Home Alone

2020-05-21

Episode 403 : Marlena Banks - Author of Big Idea Food

2020-05-06

Episode 402: Mercedes Brazier-Thurman // Screenwriter

2020-04-27

Episode 401: Shivawn Mitchell & The Creative Community

2020-04-20

Episode 315 Alesia Etinoff : Creator, Comedian & Producer

2019-12-22

Episode 314 : Rani Craft Robinson - Producer

2019-09-05

Episode 313 Gynai Kristol : Filmmaker

2019-08-15

Episode 312: Denise Purkett - Storyteller

2019-07-29

Episode 311: Alana Marie - Storyteller - Documentary Filmmaker

2019-07-10
  • ←
  • 1
  • 2
  • 3
  • 4
  • →
0123456789101112131516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

You may also like

Stop Ruining My Childhood!

Stop Ruining My Childhood!

364 6.5k
The Man Cave Chronicles w/ Elias

The Man Cave Chronicles w/ Elias

2.0k 166.1k
I Finally Watched...

I Finally Watched...

579 21.1k
Pod Meets World

Pod Meets World

513 2.9k
Now Playing - The Movie Review Podcast

Now Playing - The Movie Review Podcast

23.4k 19.6k
  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Switch to Podbean
    • Submit Your Podcast
    • Podbean Plugins
  •  
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a podcast
    • How to Promote Your Podcast
    • How to Use Group Recording
  • MONETIZATION

    • Premium Podcast
    • Podcast Advertising
    • Patron Program
  • Support

    • Contact Us
    • Support Center
    • Developers
    • Resources
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
  • Podbean

    • About Us
    • Careers We are hiring !
    • Affiliate Program
    • Badges
    • Terms of Use
    • Privacy Policy
    • Podbean Blog

Copyright © 2006-2022 Podbean.com