Wow! So today started something totally new. Something different. I've done the workouts in the gym for 2-3 hours of lifting, talking, some cardio, more lifting and more talking. After being diagnosed with cancer some years back I really let myself go and really haven't gotten back to it. I tried going to the gym, but holding myself accountantable just don't make sense to me. This is me blantantly saying I no longer have the discipline I had before.
This starts a new part of Alevolve. Last year I started a group called Fat Kids Anonymous. This was fun for alittle while, but people move on and stop posting. That's fine. It was just for fun anyway. Now, we have "Fat Kid Chronicles" where we will go on a journey to be in better shape, just not a pear type. I will anotate as much as I can. Hopefully this will keep the motivation going.
The Prep. Simple. Made a buch of protein; mixed between chicken and beef. Worked with all chicken breast and tri tip. Grilled it up real nice. Mixed up a bunch of veggies in the steamer and split everything up into some meals. Easy night. I probably have enough food for about 2.5 days.
Woke up this morning at 4:15am. I think I was a little excited because getting out of bed was not hard at all. Jumped out of bed. Ate a banana and quarter cup of oats. My main problem usually is remembering to eat. This is always my problem, but not today! Got in the car. Put everything, so I thought, in the car and left the house to Orange Theory in Chandler. I chose this one because it's closer to work and has great reviews.
ALEVOLVE RADIO | Sales Series Episode #2 - Qualities of a Sales Monstar!
ALEVOLVE RADIO | Sales Series Episode #1 - What's a salesperson? Why?
ALEVOLVE RADIO | Episode 14: Unsick, #BLMKidnapping, TRUMP IS Your PRES, Too bad
ALEVOLVE RADIO | Episode 13: #f*ckColin, Mad Dog Mattis on Deck
ALEVOLVE RADIO | Episode 12 - Biden Fun, Love, Life, Mad Dog Mattis
ALEVOLVE RADIO | Episode 11 Trump Won, So What Now? Stop Splitting.
ALEVOLVE RADIO | Episode 10 We're Back!! Trump Shift, New Tracks, Update
ALEVOLVE RADIO | Episode 9 Mass Shooting in Orlando
ALEVOLVE RADIO! Episode 8 - Best Bands, Eye's of an Entrepreneur
ALEVOLVE RADIO! Episode 7 - LIVE on FB, Fuck Cancer, Feel No Burn, #CITIZENSHIP4PACO
ALEVOLVE RADIO! Episode 6 - #Marinelivesmatter, MEMETASTIC, Anonymous, Hillary4Prison, Hate today
ALEVOLVE RADIO! Episode 5 - Waste In the Government, Success, Jokes, Life
ALEVOLVE RADIO! Episode 4 - Top Gear, Scion, Balls Sacks, Stressed Out, Women in Combat
ALEVOLVE RADIO! Episode 3 - Lira, Lotto, Brazen Bulls and VO
ALEVOLVE RADIO! Episode 2 - Gender Specifics, Immigration, and Music
ALEVOLVE RADIO! Episode 1
The Joe Rogan Experience
The Adventure Zone
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Brother, My Brother And Me
The Daily Show With Trevor Noah: Ears Edition