Health:Fitness & Nutrition
Having the right mindset is everything when you want to change your life or face your life challenges. If you really want to exceed you must change your mindset first. My view of mindset is a bit different, why? Because I believe the "dark side" is here to teach you. Check it out this episode to know what I do to overcome.
Richard Wygand - A Dad on a mission
The most magical moment
Working out on empty stomach
Nutrition performance with Peter Defy
From vegan to keto
Rowing marathon preparation
Rowing marathon-My nutrition plan
Overcoming with a higher purpose
2 special needs Dad talking about Rowing marathon, fitness and Fatherhood
Rowing marathon for Nemaline Myopathy
Episode 3- Talk with Graem, all about crossfit, fitness and fatherhood.
Episode 2 with Dietitian Beth Zupec-Kania specialist in Ketogenic diet for kids.
The Doctor's Farmacy with Mark Hyman, M.D.
Talking Elite Fitness
Ben Greenfield Fitness
The Rich Roll Podcast
Code and preview