#14 7 Tips to Positive Wellbeing as Lockdown Eases

One week on from an ease of lockdown restrictions in the UK, and I know the shift and change can feel a little overwhelming at times and bring some anxious thoughts. Today, I share my top 7 tips to welcome more calm and peace during these times. 

I hope these tips help support you and your positive journey, as much as they help me. 

Feel free to share the ones that resonate most with you.

 

If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey.

 

www.clarecockell.com

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Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube.

I look forward to connecting with you.