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EPISODE 19: What do a one inch square and the words in your head have to do with each other? Today we're talking about the people we choose to let speak into our lives. Does that include the voice in your head? Maybe. Maybe not. Listen and decide for yourself.
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NEW episodes on Fridays!
31- A Different Kind of Problem Solving
30 - What To Do When Things Feel Out of Control
29 - Do You Need a Shift Like This?
28 - Is This Weighing You Down? It Doesn't Have To...
27 - Curating a Space for Joy - Part Two
26 - Curating a Space for Joy - Part One
25 - The Question You Desperately Need to Ask
24 - A DIFFERENT Kind of Word for the Year
23: Do You Have One of These?
22- Facing Down FOMO Anxiety (How to FOCUS on what's important to you most)
21 - TWO Tips to Help You Keep This Christmas Sacred and Sane
20: Teach Your Inner Voice to Speak Kindly To You (Give Your Inner Mean Girl a Makeover)
18: Improve Your Relationship with the Most Important Person in Your Life: YOU!
17: One Thing Your Future Self Will Thank You For
16: Healing From Burnout and How To Avoid It
15: Don't Know Where to Start? Try This When You Have Too Much To Do
14 Reduce Your Stress Level with This Skill
13: Evening Restoration Practice: 1 Peter 1
12: ONE Thing You Need When Life Is Hard
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