Health & Fitness:Alternative Health
Ep. 22 – KAREN HURD, Nutritionist & Biochemist on How to Heal from Any Condition with Food
Today’s episode is with nutritionist and biochemist, Karen Hurd. After her 18-month-old daughter’s tragic poisoning, and her subsequent quest to heal her daughter, Karen came up with a method of detoxing that, simplistic as it is at its core, no one had yet thought of. Since then she has been asked to speak and teach all over the world, and she has a database of over 50,000 people who have had success from her protocols. Karen’s philosophy in approaching health is that “food has the power to kill; food has the power to heal. It’s your choice.”
In this episode we talk about the essence of lasting health, preventative medicine and nutrition. Karen’s knowledge of nutrition and the human body is astounding and she takes us through how the human body processes toxins, how disease occurs and how to remedy it.
It gets a bit science-y because of Karen’s deep understanding of these subjects, and the episode is fairly long but if you can make time, I promise you will benefit from the information!
We touch on Karen’s online courses that treat everything from autoimmune and inflammatory conditions to fertility issues, Crohn’s, thyroid problems, ADD and even cancer.
You can find Karen and her courses at www.karenhurd.com
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep it going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
You can get my FREE 6-Step Guide to Complete Wellbeing by subscribing over at www.laurenvaknine.co.uk and if you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
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Ep. 28 – AISHA CARRINGTON – When Spirituality & Entrepreneurship Merge
Ep. 27 – LEO COSENDAI, Making Meditation Accessible Through Sound Healing
Ep. 26 – KARINA GRANT, Renowned Energy Healing Practitioner on Energy Healing for Self-Growth
Ep. 25 – DR DAVID CLARKE, A MindBody Approach to Curing Chronic Pain (inc. Trigeminal Neuralgia)
Ep. 24 – ALEX CANTONE, Using Human Design to Understand & Communicate with Our Children Effectively
Ep.23 - MELISSA ELIYAHOO, Self-Love Coach on How to Move Into A Place of Self-Love & Live In the Present Moment
Ep.21 – LAUREN VAKNINE, A Journey From Disability to Remission - My Story
Ep. 20 – Why Protecting Our Microbiome Is Integral to the Survival of the Human Race with Microbirth Documentary Film Maker, Toni Harman
Ep. 19 - Racial Diversity In Wellness with Writer, Poet & Black Equality Advocate Vean Ima
Ep. 18 – Arvigo Maya Abdominal Therapy and Sexual Education & Empowerment with Medical Herbalist Victoria Kearns
Ep. 17 – Understanding Infant Mental Health with Crystal Miles, IAIM Baby Massage, 3 Step Rewind Therapist & Birth Facilitator
Ep. 16 - Rewilding & Down-regulating with Natural Life-Stylist, Tony Riddle
Ep. 15 – Becoming Successful in Business While Maintaining A Holistic Approach to Life with Green & Black’s Founder, Jo Fairley
Ep. 14 – Why Is Breastfeeding So Important? With Kathryn Stagg IBCLC
Ep. 13 – A Natural Approach To Breast Cancer Prevention & Navigating Menopause Without Drugs with Dr Nyjon Eccles, The Natural Doctor
Ep. 12- How Using Simple Mindset Tools Can Help Reduce Stress Levels and Create Mental Clarity with Scott Stevenson, The Mindset Specialist
Ep. 11 - A Root Cause, Individualised Approach to Healthcare, with Functional Medicine Practitioner, Debbie Lewis
Ep. 10 – Gentle Birth Method & Informed Choice in Childbirth with Childbirth Pioneer Dr Gowri Motha,
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