148 // Handling Anxiety [what I did after an anxiety attack]
The Jessica Pinili Podcast

148 // Handling Anxiety [what I did after an anxiety attack]

2021-10-06
I had an anxiety attack this week. Not my first, probably not my last, it was scary and overwhelming but it made me realise one thing - I hadn’t been looking after my needs. Do you struggle with anxiety? Do you struggle with looking after your needs? If the answer is yes, this episode is for you!   The Joy Project [FREE challenge] Sign up here   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free