Religion & Spirituality
In this episode I interview Health & Lifestyle Guru Sally Bolton.
Sally is also the founder of "Eat Train Love".
Sally's holistic approach to wellbeing is a breath of fresh air.
She is a big ball of positive energy and its infectious. After spending time with her you feel uplifted and ready to take on the world. Sally also talks openly about her struggles in earlier life and happily shares the techniques she used to overcome them. If you want to start making better choices right now - listen to Sally. When you make some good life decisions you start to feel good. Sally is very aware that the mind is critical in the equation leading to a happy and healthy life. She has learnt from her own experiences that good mental and physical health, go hand in hand. She readily reminds us all that it is never to late to start, taking small steps right now and then heading in a new direction, towards good mental health, fitness and wellbeing.
"When Sally Talks" is the title of a series of short fitness and lifestyle videos that she will be filming and launching on my YouTube channel - we would be wise to "sit up" and listen.
She also has a lovely canine companion called cooper, who is now a TV star too.
It was my absolute pleasure to welcome Sally into the studio. Thank you for sharing Sally.
We will be seeing lots more of you.
Watch this space !! - "When Sally Talks".
Don't forget to check out the links below. xx
Midnight Monologues #1 - Sandy's Midnight Monologue - "Mind Health"
The Midnight McBride Show Episode 71 - "Bounce Back Becky"
BACK TO BACK #3 - With Guest Hosts "Jenny Berry & Liam Browne"
The Midnight McBride Show Episode 70 - "Terminal Velocity" (Part 2)
BACK TO BACK #2 - With Guest Hosts "Paris Brookes & Aine O'Grady"
The Midnight McBride Show Episode 69 - "Terminal Velocity" (Part 1)
A Final Tribute To "Earth Angel" Kelly Walsh
The Midnight McBride Show Episode 68 - "Madiha's Magic"
BACK TO BACK #1 - With Guest Hosts "Roxanne McCarthy & Sandy Holt"
The Midnight McBride Show Episode 67 - "Emma Kenny"
The Midnight McBride Show Episode 66 - "Mina's Ayurvedic Health"
The Midnight McBride Show Episode 65 - "The Great Escape"
The Midnight McBride Show Episode 64 - "Amazing Annabel"
The Midnight McBride Show Episode 63 - "Hayley's Shining" - Part 2
The Midnight McBride Show Episode 62 - "Hayley's Shining" - Part 1
The Midnight McBride Show Episode 61 - "The Spirit Of Frida Kahlo"
The Midnight McBride Show Episode 60 - "The Awakener"
The Midnight McBride Show Episode 59 - "The Bolton Bruiser"
The Midnight McBride Show Episode 58 - "The Phoenix Rising From The Ashes"
The Midnight McBride Show Episode 57 - "Mental Elf"
Keep the Heart
Being Love In Action Podcast Audio
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)
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