Beyond the 6-Week Mark: Why Postpartum Can Last Years

Laura Sandoval-Sweeney is back as a guest to discuss the postpartum period after birth. In today’s fast-paced world, the postpartum period is often misunderstood and underestimated. Many believe that six weeks is sufficient for recovery, but the truth is far more complex. In this episode, Ciarra dives into a compelling discussion with Laura Sandoval Sweeney, a mental health therapist, to explore the realities of postpartum experiences that can extend well beyond that six-week milestone.

Laura (pronounced Loud-ah) Sandoval-Sweeney is a mental health therapist and owner of Laura Sandoval Therapy in Austin, Texas. With over a decade of experience as a therapist, social worker, and educator, Laura now specializes in supporting high-achieving, anxious moms—particularly those navigating postpartum, trauma, and burnout. Known for her warm, no-BS approach, she helps moms feel more grounded, present, and connected in their everyday lives. Outside of the therapy room, she’s raising a fierce, sensitive toddler and sharing candid, relatable content on motherhood and mental health at @‌laurasandovaltherapy on Instagram.

Website: www.laura-sandoval-therapy.com

Instagram: https://www.instagram.com/laurasandovaltherapy/

Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.

Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE. 
Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy

This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE.

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The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk.

Birth, Baby! Podcast was originally produced by Ciarra Morgan and Samantha Kelly.

Ciarra Morgan:
www.EmpoweredBeginningsATX.com
www.BirthBabyAcademy.com

Samantha Kelly:
www.beautifullymadedc.com