Esther Gokhale, L.Ac, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of the Gokhale Method - a clear eight-step approach that helps people achieve better health through better structure. Esther was in private Chinese medicine practice for over 20 years and now dedicates her time to teaching Primal Posture all over the world.
In this episode, Esther retraces her origin story - from growing up in India to her own personal battle with back pain, and the clues that kept pointing to how we sit, stand and move. She also graciously shares how Chinese medicine theory integrates into postural retraining. This episode will have you moving in your seat.
For more information on Esther's Gokhale Method, please visit: https://gokhalemethod.com/
The Strength of TCM Workbook, digital downloads, study charts and practice support are all available at kentonsefcik.com
Track is Samurai Code by Levox: https://levox.bandcamp.com/
Episode Fifty-Three - Guest Podcast Phil Garrison
Episode Fifty-Two - Guest Podcast Alexander Audette
Episode Fifty-One - Guest Podcast Tamsin Lee
Episode Fifty - Guest Podcast Jason Valdeavilla
Episode Forty-Nine - Guest Podcast Nell Smircina
Episode Forty-Eight - Guest Podcast Alicia Cheung
Episode Forty-Seven - Guest Podcast Michelle Ingels
Episode Forty-Five - Guest Podcast Michelle Grasek
Episode Fourty-Four - Guest Podcast Karen Taylor
Episode Fourty-Three - Treatment of Miscellaneous Conditions
Episode Fourty-Two - Guest Podcast Michael Max
Episode Fourty-One - Treatment of EENT Diseases Part Two
Episode Forty - Guest Podcast Heidi Brockmyre
Episode Thirty-Nine - Treatment of EENT Diseases Part One
Episode Thirty-Eight - Guest Podcast Molly Forsyth
Episode Thirty-Seven - Treatment of External Diseases Part Two
Episode Thirty-Six - Guest Podcast Craig Williams
Episode Thirty-Five - Treatment of External Diseases Part One
Episode Thirty-Four - Guest Podcast Christa Angell
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