6 months ago, Dr Sophie Dear was just like you. Listening to the podcast, wondering if coaching with the right option for her.
Since joining my group coaching program, she's lost 10kg (even starting with a normal BMI!) and transformed her mindset, self-worth, relationships, career, and so much more.
It has been an honour to be her coach and see her achieve all of this that she didn't think would ever be possible.
Listen now to hear my chat with Dr Sophie Dear, and learn what it's really like to join the group coaching programme!