A Dietitian Conversation About the New Dietary Guidelines

The new Dietary Guidelines were recently released, and in this episode of Dishing Up Nutrition, dietitians Teresa Wagner and Brandy Buro talk through the highlights and what they could mean for your health. They discuss key themes like prioritizing whole foods, protein, healthy fats, fiber, and reducing added sugars and ultra-processed foods, while offering practical insight on how to apply these ideas in real life.