Ep 335 | Reset Your Mind in 6 Minutes with Prayer and Neuroscience with Ashriel Huber

Hey Winner,

In this episode, I’m joined by Ashriel Huber, founder of Called & Curious and creator of Love Moves, a 6-minute brain-body reset that blends neuroscience, movement, and prayer. We’re talking about what it means to “think prettier thoughts” ... not fake positivity, but truth-filled, hope-filled thoughts that bring peace in the middle of real life.

If you've ever felt stuck in a thought spiral or exhausted by your own inner dialogue, this conversation is for you.

Rooting for you ~ Gabe

 

New to the podcast? Start here: https://redhotmindset.com/podcast-start/

 

LISTEN TO HEAR:

• How to “press pause” and settle your thoughts—even in the middle of chaos.
• Why thinking “prettier thoughts” isn’t fake positivity—it’s choosing truth over spirals.
• A simple reset practice you can do in minutes to shift your mind, body, and spirit.

 

LINKS MENTIONED IN EPISODE:

• Ashriel's website: https://www.calledandcurious.com/ 
• Get the Stress Less Peace Pill — Ashriel's free 6-minute calm reset from Called & Curious: https://calledandcurious.myflodesk.com/bv6kw5001y

 

CONNECT WITH ME:

➡️ Website: https://redhotmindset.com/

➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/

➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/

➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/