Write It Down

Episode 19 dives into the power of journaling and the importance of writing down our thoughts, prayers, and goals.

Martha relates the biblical principle from Habakkuk 2:2 to daily life, encouraging us to start a journal and document our journey.

She emphasizes the significance of writing down prayer requests, reflecting on answered prayers, and seeking God's guidance in health and weight loss. The episode offers valuable insights into harnessing the power of journaling to remember the goodness of God and experience transformation in mind, body, and spirit.

 

00:00 Answered prayer, give thanks, remember to pray.

05:47 Seek guidance and coaching to reach potential.

06:30 Encouragement to journal your journey with God.

 

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