Fiona is Director of The Mindful Dietitian and lives in Melbourne, Australia. She has been practicing as a Dietitian for over 20 years primarily in the areas of eating behavior, eating disorders, body image, sports nutrition & education/training. Fiona is a committed Health At Every Size ® and Weight Inclusive Dietitian spending most of her working week supervising other Dietitians, or running training events for Dietitians and health professionals.
She is the host of the Podcast “The Mindful Dietitian” and a Sports Dietitian, consulting at The Australian Ballet School and national sporting organizations. Fiona also teaches across Masters Level Dietetic training programs at several different Universities in Melbourne specifically in Counselling Skills and Weight Inclusive Approaches in Dietetics.
Fiona is a committed mindfulness practitioner and Yoga Teacher. Bringing a particular emphasis on embodiment, mindful eating, trauma-informed approaches, and body image into her work and training.
Collaborating with EDRDpro in their upcoming training series on Binge Eating Disorder
https://edrdpro.com/binge-eating-disorder-treatment-course-for-dietitians/
Eating Disorders in Sport Online Training for Dietitians
https://www.themindfuldietitian.com.au/online-learning
Vitamin A to Z the book:
https://www.themindfuldietitian.com.au/vitamin-a-to-z-book
So you know she's legit:
Acceptance & Commitment Therapy training (2005)
Mindfulness-Based Stress Reduction (2013)
Mindfulness-Based Self Compassion training (2015)
Mindfulness-Based Eating Awareness Training (2015)
Yoga Teacher Training (2016)
Supervision training for clinicians (2014)
Australia New Zealand Academy of Eating Disorders Exec (current)
Association for Size Diversity & Health Board Member (2016-17)
MSc (Nut & Diet), APD
Accredited Sports Dietitian (ASD)
Registered Yoga Teacher (RYT-200)
Lia Nees discusses hypnosis for Athletes
The Athletes Gut with Patrick Wilson PhD.
Go-to resource for endurance and adventure enthusiasts. GritLink
Psychological Strength with Peak Mind
Adrien Paczosa - Live For the Health of Your Body
We are disconnected from ourselves.
Some rock-climbing communities are starting to emerge that are focused on body positivity.
You’ve got to give your body a chance to talk back to you.
We are Made to Move: Exercise and Eating Disorder Recovery
Preventing injury in young female athletes comes down to recovery with Emily Pappas.
Andrew Dole shares on PHIT for a Queen
Eating Disorder to Olympic Athlete with Cyclist Dotsie Bausch
Cecelia Townes shares on PHIT for a Queen “How when she got the NOs she just redirected.“
The Plate Method helps bring back the fun and enjoyment
Trauma Informed Yoga and the Body with Emily Anderson
Bethany Hamilton shares “How surfing was in her blood and she knew nothing would keep her from her passion” on PHIT for a Queen.
Female Brain Injury In Sport: What We Know and Still Need to Know.
Adam McAboy shares “Why He developed a community for athletes to not feel alone- The Athlete’s Village.” on Phit for a Queen.
Brain Tools from a Sports Psychologist
Nancy Clark shares on PHIT for a Queen what to expect in the 6th edition of her Sports Nutrition guidebook as to what things change and was things stay the same.
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