Alana Schramm (Unlocking Creativity and Motivation for Writers)

Danielle Krage interviews Alana Schramm. Alana is a coach who works with the subconscious, the nervous system and emotions, in a way that is really practical, playful, and relevant to creativity. This conversation is a frank and fun dive into what blocks us and what motivates us effectively.

 

Chapters

00:00 Introduction to Alana Schramm and her work

01:27 Negative emotions and creativity

06:20 Embracing imperfection in writing

10:57 Changing the relationship with yourself for creative flow

13:38 Transitioning from high-energy activities to writing

26:23 The Importance of Making Space and Tending to Our Capacity

27:35 Embracing the Present and Enjoying Life

30:08 Exploring the Power of the Subconscious Mind

32:16 Using Emotions as a Portal to the Subconscious

38:07 The Role of Self-Compassion in the Creative Process

43:24 Celebrating Ourselves: The Key to Motivation and Growth

47:00 Conclusion and Where to Find More Information

 

You can find Alana here:

https://www.alanaschramm.com

https://www.instagram.com/alana.schramm

 

You can find the transcript at:

https://comedymasterclass.com

 

And Danielle’s socials here:

https://twitter.com/daniellekrage

https://www.instagram.com/dekrage