Mindfulness Series 2: The Power of Pause
Don’t Sweat The Small Stuff with Kristine Carlson

Mindfulness Series 2: The Power of Pause

2019-12-05

Taking a moment for a “Golden Pause” is an essential component of Kristine’s mindfulness teachings. This week she shares the transformative powers of taking this pause - so you can learn to respond to life, instead of reacting to it. 

 

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