Jamie Williams | Practical Training and Injury Advice

Episode | 19 - In this episode, we will be talking to the mighty Mr Jamie Williams, personal trainer, physiotherapist and ski instructor from the land of paradise, Vancouver Canada - on the topic of training and injuries.

Diving into Jamie’s background gives us some awesome context into his philosophy towards training, how he coaches injury management with clients and why we should be taking notes on his advice in the gym or on the slopes.

Thank you! - The B2P Team