Dr Stefanski breaks down all the latest research on why we sleep and how to get the best night's sleep without resorting to sleeping pills. She discusses the following:
For more information, check out www.drstefanski.com!
Ep #10 Menopause Part II: Non-Hormonal Treatments
Ep#9 Menopause Treatment: Hormone Therapy
Ep #7: Intermittent Fasting for Hormone Balance
Ep#6: Cortisol, adrenal health, belly fat and fatigue
Ep #5: Thyroid Medication Update-What You Need To Know
Ep #4: 10 common myths about PCOS
Ep #3: The Gut-Thyroid Connection
Ep #2: Perimenopause and Progesterone
Ep #1: Can Hypothyroidism Be Reversed?
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