In This Episode
Lindsay Ellis, Living Well By Lindsay, and I went deep, from pain to purpose to periods, we covered it all.
You have to hear how this successful corporate engineer gave up her male dominated career and made a career switch that now focuses on helping women create a clear path to wellness.
Lindsay and I also talked about endocrine disrupters – toxins commonly found in products and foods that could cause cancer in the body – and why you should get rid of them.
This light-hearted, information-packed episode is well worth the listen.
Learn More About Our Guest
It was only four years ago that Lindsay Ellis was working as an environmental engineer and climbing the corporate ladder. She found herself thriving in this demanding field, making money and notoriety in this high intensity, male dominated industry, yet something just wasn’t right. From the outside looking in, she was succeeding but behind closed doors, her energy was low and she was truly exhausted. The approval of others fueled her, and she didn’t really know who she was. The stress, cystic acne, painful periods, brain fog, lethargy and chronic hormone imbalance issues were part of her everyday battle.
Fast forward and her own journey of healing and transformation has led her here, to a place I never imagined living in or loving. Her passion, purpose and true mission is to help women who are looking for vitality, vibrancy, success, flow, and ease to truly transform from the inside out.
Connect with Lindsay Ellis, Living Well By Lindsay
About The Switch
The Switch with Stephanie Shaw is brought to you by the health & wellness company, Leigh & Ollie. Check out Leigh & Ollie on Facebook, Instagram, and our website.
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189 The Easiest Ways To Avoid Menopause Symptoms: Read Food Labels
188 Research And Tips On Simple Nutrition Changes to Feel Better During Menopause with Dr. Sarah Berry
187 Top Reasons Why Anxiety Plays A Role In Menopause
186 How To Break The Connection Between Stress And Weight Gain
185 How To Beat Fatigue: Heal Your Gut Microbiome
184 The Hidden Dangers of Mold: Inflammation, Hormonal Disruptions
183 Brain Fog And Mood Swings - Practical Solutions For Both
182 Breast Implants: The Surprising Impact On Women's Overall Health
181 Transform Your Menopausal Mind And Body With Exercise
180 How To Get And Keep A Healthy Brain
179 How To Get To The Root Cause Of Your Menopause Symptoms
178 The ONE Thing That Is Causing Insomnia in Menopause
177 Sex and Menopause: How To Manage Your Changing Body
176 Can Technology Replace A Visit To Your Doctor
175 How To Alleviate Menopause Symptoms With Acupuncture
174 How To Improve Gut Health During Menopause
173 How To Determine If Bioidentical HRT May Be Right For You
172 How To Use Mindset Techniques To Stop Hot Flashes
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