Josh Murray on Acting, Mental Health and the Healing Power of Art

2026-05-06

Actor and filmmaker Josh Murray joins Maurice Benard for a deeply honest conversation about soccer, acting, depression, journaling, and finding a way back to yourself through art. From his role on General Hospital to his new film Gym Rat, Josh opens up about pain, purpose, and why talking about mental health can help people feel less alone.*If you or someone you know is struggling, help is available.Call or text 988 to reach the Suicide & Crisis Lifeline, or chat via 988lifeline.org.Support is free, confidential, and available 24 hours a day, 7 days a week Follow SOM, tap 5...

Actor and filmmaker Josh Murray joins Maurice Benard for a deeply honest conversation about soccer, acting, depression, journaling, and finding a way back to yourself through art. From his role on General Hospital to his new film Gym Rat, Josh opens up about pain, purpose, and why talking about mental health can help people feel less alone.

*If you or someone you know is struggling, help is available.
Call or text 988 to reach the Suicide & Crisis Lifeline, or chat via 988lifeline.org.
Support is free, confidential, and available 24 hours a day, 7 days a week

Follow SOM, tap 5 stars, & share this episode with someone who needs it.

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