023 Books That Changed My Life (and Might Change Yours Too)

In this episode, I’m sharing some of the most powerful books that have shaped my personal growth and my coaching work with nurses and caregivers. These titles have helped me understand emotions, build better habits, and heal from trauma—and I think they can do the same for you.

📚 Books mentioned in this episode:

• 90 Seconds to a Life You Love by Dr. Joan Rosenberg
  
  
• Atomic Habits by James Clear
  
  
• The Body Keeps the Score by Dr. Bessel van der Kolk
  
  
• Atlas of the Heart by Brené Brown
  
  
• Daring Greatly by Brené Brown
  
  

I also share what I’m currently reading and invite you to share your favorite books too!

Whether you're in a season of healing, growth, or just looking for your next great read, I hope this episode inspires you.

💌 Have a favorite book to recommend? Message me—I’d love to hear it!
🎧 Listen now and let’s grow together.