“You are what you eat!”

As much as this saying is “eye rollable”… We do become what we fill ourselves up with! 

In this episode, Liz talks about the importance of committing to growth in self awareness as that self awareness impacts our children! Your kids are going to be human, just like you! That means they will also react rather than respond in moments — and that is okay! Life isn’t a time warp of perfection, but through modeling you can help your children become self reflective humans! And that skill of self awareness will have them soaring in life! 

Harness the aligned mama superpowers inside of you! Book your vision call with Liz today!