Adversity to Advantage: 140 Years of Women’s Soccer | Heidi Smith Introduces ”Play On” | F4OT Pod

In this episode of Fighting for Overtime, Coach Tony sits down with veteran soccer player, coach, and author Heidi Smith to explore the 140-year journey of women’s soccer through the lens of her new book Play On! Heidi shares her experiences on and off the field, tackling tough conversations around sexism, identity, coaching challenges, and the mental health struggles facing today’s youth athletes.

From the emotional side of coaching girls, to the pressure kids face from parents and burnout in sports, Heidi offers insights that are both deeply personal and universally relevant. She also discusses how Play On confronts the culture of silence around abuse in women’s sports while highlighting stories of resilience, recovery, and community.

For more info on Heidi and her book visit: www.heidismithwriter.com

***Don't forget to subscribe, rate, and review wherever you get your podcasts. Also, please leave your stories in the comments or send them to me privately. Remember, you are not alone! #mentalhealthawareness #YouthSports

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About Fighting For Overtime

In this podcast, we dive deep into the world of youth sports, exploring the highs and lows of young athletes. Join Coach Tony as he uncovers the triumphs and tribulations of young athletes striving for excellence amidst the pressures of competition, parental expectations, and societal demands. This program will offer listeners a personal connection to the challenges and triumphs faced by athletes and parents as they strive for success while grappling with their mental health.