Fracture walking boots are one of the most often prescribed treatments for running injuries such as stress fractures and tendinitis. But runners have a much higher price to pay for immobilization.
In this episode we are going to explain why fracture walking boots are one of the worst treatments possible for an injured runner.
Last chance option to avoid non-union surgery in a runner
Minimal restrictive intervention is the goal with runners
I had a sudden injury but my doctor called it a stress fracture
Fix the original pain first
Is there any difference healing a stress fracture vs. traumatic fracture?
Should I take NSAIDs for a non-union in a runner?
What causes most of the pain when I have a stress reaction?
When is a boot better than crutches for tibial stress fracture in a runner?
3 ways to tell if a fracture non-union is stable without imaging
What is a phalanx avulsion fracture in the big toe joint?
What is better than NSAIDS for a stress fracture in a runner?
Difference between a mild stress fracture and a serious stress reaction in a runner?
Worst time to check gout with a blood test (when you have pain)
Can EPFR get me back to running?
Best way to avoid 2nd tear in the plantar fascia
Most ignored part of a gout diet for runners
Partial credit vs pass or fail with running injuries
Add stress systematically after running injury (DAY 3)
Is it a big deal if I run with a partially torn plantar fascia?
Every run is test run after healing an injury (DAY 2)
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Good Nurse Bad Nurse
On Call With Dr. Anselm Anyoha
The Peter Attia Drive
The Doctor’s Farmacy with Mark Hyman, M.D.