It's Not About the Sex Podcast - Self Compassion and Mindful Recovery - Jen Davis, AMFT

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It's Not About the Sex

Education:Self-Improvement

Self Compassion and Mindful Recovery - Jen Davis, AMFT

2020-08-21

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Jen Davis walks us through the simple yet profound practice of Mindful Self-Compassion. Borrowing from her intensive work Kristin Neff and Chris Germer, Jen describes the...

Jen Davis walks us through the simple yet profound practice of Mindful Self-Compassion. Borrowing from her intensive work Kristin Neff and Chris Germer, Jen describes the personal and professional impact of self-compassion on her life. She also offers listeners user-friendly tools to help beginners get started.