Health & Fitness:Nutrition
I've been testing and figuring out the best ways to optimize my energy levels.
When and how you eat, sleep, workout all play a pivotal role in this. In this video, I'll cover the last 6 weeks schedule and shifts as well as my experience and then discuss my plans for a new approach leading into the next several weeks to see if I see an even stronger improvement.
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Ep47 - Carnivore Diet Master Class
Ep 46 - 2 Major Carnivore Diet Lies
Ep 45 - How to Hunt on a Carnivore Diet Pt.2
Ep 44 - Meateater hunts Axis... this happened instead?
Ep 43 - Joe Rogan Paul Saladino Insights
Ep 42 - Carnivore Diet Results 2 Years Bloodwork with Dr. Paul Saladino
Ep 41 - Will Carbs Kill Me? CGM on a Carnivore Diet
Ep 40 - Traveling on a Carnivore Diet in Miami
Ep 39 - Insomnia, Sleep Optimization with Carnivore Diet
Ep 38 - Carnivore Diet Day of Eating
Ep 37 - Carnivore Diet Results 2 Years Bloodwork
Ep 36 - Breakfast Vlog on a Carnivore Diet
Ep 35 - ChiliPad Blanket Review
Ep 34 - Cold Plunge Chest Freezer DIY Ice Bath
Ep 32 - Chili vs Ooler Sleep System, Which is Better (2020)
Ep 31 - 4 Testosterone Maximizing Tips on Carnivore I Wish I knew
Ep 30 - 4 Weight Loss Tips on Carnivore I Wish I Knew
Ep 29 - Oura Ring vs Whoop 3.0, Best Sleep Tracker? (2020)
Ep 28 - COVID-19 with a Carnivore Diet