156. Navigating Recovery with Eating Disorders in a Healthy Way with Mallary Tenore Tarpley

Mallary is on a mission to revamp the way the system helps....or isn't really....helping those struggling with Eating Disorders. Those who are better but not fully recovered. This is most people who struggle with Eating Disorders. In her book, SLIP, she shares her own lived experience, those she surveyed, and ways those who have loved ones with eating disorders can truly help. I love everything she has to say and I know you will too. 

 

Her book: Slip: Life in the Middle of Eating Disorder Recovery

https://amzn.to/487RatH

Follow on Insta: https://www.instagram.com/mallarytenoretarpley/

Connect: https://www.mallarytenoretarpley.com/

 

Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/