Tim Emmett: Sending His Hardest Project at 51, Training and Mindset Breakthroughs, and What’s Next

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Elite climber, Tim Emmett, explores:

• The moments surrounding the send of Era Vella (9a)
• Dealing with relentless failure
• Overcoming countless injuries and setbacks
• 8 years of effort and commitment
• Being his fittest and strongest at age 51
• The invisible costs of taking on a huge project 
• The training breakthrough prescribed by Neil Gresham
• Having a total emotional breakdown 
• The diet change that changed everything
• Letting go of the outcome 
• Skills over strength

Here's Tim's emotional video just after sending the proj: https://www.instagram.com/p/DRH5YN4CEa0/

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

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• PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
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And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

 

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Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

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Here are some AI generated show notes (hopefully the robots got it right)

00:00 Introduction and Welcome

03:14 Interview with Tim Emmett Begins

04:01 Tim's Emotional Journey and Achievements

08:25 Challenges and Family Sacrifices

13:05 Mental and Physical Preparation

28:10 Training and Nutrition Insights

35:36 Injury and Diet Impact

36:09 Performance Eating vs. General Diet

39:13 Balancing Happiness and Discipline

40:51 Winter Climbing and Training Goals

42:38 PhysiVantage Sponsorship

44:07 The Struggle Patreon Community

45:38 Reflecting on Personal Climbing Achievements

47:09 The Journey to Climbing Success

01:02:19 Listener Questions and Final Thoughts

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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great. 

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And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!