The journey isn’t over—we’re diving even deeper into the art of Flow. In Surfing the Waves of Flow (Part 2), Flow Master Jamel Randall returns to help us break free from control, fear, and the unknown. This episode is about surrendering, trusting, and letting go so you can ride life’s waves instead of resisting them.
If you’ve ever felt like you’re forcing things, constantly overthinking, or stuck in the illusion of control, this is your wake-up call: flow is freedom. 🌊
Part 2 Episode Highlights:...
The journey isn’t over—we’re diving even deeper into the art of Flow. In Surfing the Waves of Flow (Part 2), Flow Master Jamel Randall returns to help us break free from control, fear, and the unknown. This episode is about surrendering, trusting, and letting go so you can ride life’s waves instead of resisting them.
If you’ve ever felt like you’re forcing things, constantly overthinking, or stuck in the illusion of control, this is your wake-up call: flow is freedom. 🌊
Part 2 Episode Highlights:
🏄♂️ Stop Controlling & Start Flowing – Control is suffocating you. Learn how to let go and move with life instead of against it.
💡 How Flow Helps with Daily Decisions – Overthinking is exhausting. Flow makes decision-making lighter, easier, and more aligned with your true path.
💬 How Flow Transforms Relationships – When you let go of control, you create space for deeper, more meaningful connections.
🔥 How to Get Back on the Board When the Tide Pulls You Under – Flow isn’t just about ease; it’s about resilience. Learn how to stay afloat, regain your balance, and ride the waves even when life’s currents feel overwhelming.
🌊 This episode is your reminder that life’s waves are meant to be ridden, not resisted. Whether you're looking for healing, balance, or practical ways to bring more ease into your life, this trip is for you.
And don't forget to:
✅ Like the video
✅ Share it with your crew who needs this message
✅ Subscribe for more episodes that feed your soul
✨ Let's Ride These Waves! 🌊
For more motivation Travel with us here:
Instagram: /@ajourneyworthtraveling
TikTok: /@ajourneyworthtraveling
Facebook: /@ajourneyworthtraveling
Jamel Randall Contact Information:
Trap Yoga Studios- www.thetrapstudio.com
Instagram: /@jamelrandall
Trip Itinerary/Chapters:
0:00-5:22 – How to Free Yourself From Control, Fear, and the Unknown
5:23-9:31 – Jamel’s Trap Yoga Retreat
9:32-10:49 – How to Navigate Life’s Unexpected Moments
10:50-14:51 – The Importance of Going With the Flow
14:52-20:09 – Don’t Fixate on Flow
20:10-20:54 – How Flow Helps Us With Daily Decisions
20:55-24:23 – How to Get Back Up on the Board
24:24-31:09 – How Flow Helps Our Relationships
31:10-40:11 – Flow Is Being Authentic
40:12-42:09 – Best Thing That Happened Since Embracing Flow 42:10-45:49 – Believe in Your Story
45:50-53:09 – The Power of Being You
53:10-58:45 – Creating a Schedule for Flow
58:46-1:03:37 – Game Time
1:03:38-1:08:41 – How to Create a Healthy Relationship With Social Media
1:08:42-1:09:49 – The Key to Being More Present
1:09:50-1:13:29 – Back to Game Time
1:13:30-1:14:10 – Life Without Flow
1:14:11-1:15:05 – Motivation to Flow
1:15:06-1:15:41- Why Jamel’s Journey Is Worth Traveling
1:15:41-1:16:16 Jamel’s Contact Information
