Spring is the perfect time to declutter our homes - and also our heads and hearts! In today’s episode, I’m sharing 5 things I’m decluttering from my head and heart to live lighter!
Resources Mentioned:
My recent Becoming Minimalist article - Minimalism’s Missing Piece
Related Episodes:
Episode 110: The Connection Between Simplicity, Self-Worth, and Reaching Our Greatest Potential - with Rose Lounsbury
Episode 112: Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O’Dea
Episode 96: How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb Raveling
Episode 80: Systems to Transform Your Home with Mom of 10 Laura Hernandez of Mama Systems
Episode 104: 3 Habits That Empower Your Kids (and Make Your Life Easier) - with Rachel Norman from A Mother Far From Home
Episode 67: 5 Daily Non-Negotiable Habits That Combat My Anxiety and Overwhelm
Episode 88: Anxious and Overwhelmed? Stop Your Scroll and Declutter Your Phone Addiction to Transform Your Life and Motherhood - with Stefanie Gass
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -> www.simplebyemmy.com/podcast
Learn -> www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2)
159 // Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them)
158 // Declutter Your Bedroom Step-by-Step - A Coaching Call with Natalie Cook
157 // 7 Cognitive Biases That Cause Clutter (and What Do Do About Them)
156 // Simple Chore Systems for Neurodivergent Moms (and Kids!) - with Kelly Briggs from Simple Home Mom
155 // Are You an Upholder, Questioner, Obliger, or Rebel? How Your Tendency Impacts Your Decluttering Approach
154 // Get Motivated to Declutter with These Simple Steps - with Deanna Yates from Wannabe Clutter Free
153 // STOP Buying Stuff You Don't Need by Answering This ONE Question
152 // Getting Family Members on Board, Intentional Purchases, and Capsule Wardrobes - a Coaching Call with Vanessa Gurrusquieta
151 // Are You Constantly Putting Off Decluttering? 3 Steps to Get Back on Track
150 // Decluttering the Unrealistic Expectations of Motherhood - with Danielle Bettmann from Parenting Wholeheartedly
149 // Don’t Miss These 3 CRITICAL Steps When Managing Your To-Do’s
148 // The Power of a “Yes” List to Overcome Overwhelm - with Jessica Jackson from the Thriving in Motherhood Podcast
147 // 5 Home Management Hacks That Keep My Home Tidy
146 // “Don’t Cause Your Own Chaos” - Reduce Your Overwhelm, Find Contentment, and Embrace Your Season of Motherhood - with Andrea Dekker
145 // Using Your Chronotype to Optimize Your Energy - My Interview on the Simple + Intentional Podcast
144 // Wardrobe Refresh Remix - My 5 Best Tips for a Wardrobe You Love
143 // Define Your Motherhood Legacy - My Interview on the Mom Made Plans Podcast with Julie Redmond
142 // Calming the Overwhelm in Motherhood - My Interview on the Motherhood Restored Podcast with Natalie Hixson
141 // Parenting as a Highly Sensitive Mom - My Interview on the Failing Motherhood Podcast
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