MBML EP 154: The Psychology of Regret

Many people feel trapped in a cycle of "comfortable misery," but it doesn't have to be that way.    

The first step to breaking free is understanding the psychology of regret. We all make decisions we regret, but the biggest regrets often come from the things we didn't do. The fear of the unknown can keep us stuck in a rut, but the truth is, you'll never regret taking a chance on something you're passionate about. So, how do you overcome that fear? It starts with recognizing that the only way to avoid those "what ifs" is to take action.    

In this episode, we're diving deep into the psychology of regrets, the fear-based decision-making patterns that keep us trapped, and the importance of defining our core values. We'll share practical strategies to help you break free from the "comfortable misery" and start living a life of purpose and abundance.