Health:Fitness & Nutrition
A week from now I will be doing a rowing marathon, and I had some people asking my nutrition approach for the marathon.
This podcast explains what I am going to do during the rowing marathon and I also talk about a bit of what I did on my past races.
My ebook "Bonk no more" is on it's final details.
Richard Wygand- A Dad on a mission
The most magical moment
Working out on empty stomach
Nutrition performance with Peter Defy
From vegan to keto
Rowing marathon preparation
Overcoming with a higher purpose
2 special needs Dad talking about Rowing marathon, fitness and Fatherhood
Rowing marathon for Nemaline Myopathy
Episode 3- Talk with Graem, all about crossfit, fitness and fatherhood.
Episode 2 with Dietitian Beth Zupec-Kania specialist in Ketogenic diet for kids.
The Doctor's Farmacy with Mark Hyman, M.D.
Talking Elite Fitness
Ben Greenfield Fitness
The Rich Roll Podcast
Code and preview