Mastering Wellness: Dr Susannah Ward’s Guide to Holistic Health for Healthcare Professionals

In our latest episode of “The Wellbeing Prescription,” we engage with Dr Susannah Ward, a Specialist Physician in Rehabilitation Medicine, to uncover how self-care and human mastery can impact health and wellbeing. Dr Ward draws on her significant clinical experience and insights from her book, "Mastering Real Wellness," to guide healthcare professionals and patients toward achieving holistic health objectives and living fulfilling lives, regardless of their circumstances.

 

This episode provides an informative and in-depth exploration of wellbeing and its influence, the challenges and systemic pressures faced by Australian doctors, and the evidence-based wellness tools Dr Ward advocates, such as mindfulness, balanced nutrition, and active lifestyles. Listen now!

 

Relevant Links

GPEx Facebook

GPEx LinkedIn

 

Instagram @axcollective

LinkedIn - Dr Susannah Ward

Facebook - Ataraxia Collective

Doctors CPD & well-being FB group

Email to sign up for retreats.

EBook is on Amazon presale for launch this December