Take Your Time Off! — Self-Care & Breaking from Toxic American Work Culture

Faith Organizer Kelley Fox and Executive Director Elaina Ramsey talk about time off, prioritizing mental health, and how operating at your best is the best for one's family, team, community, and self. From Olympic athletes to restaurant servers, everyone should have access to bodily autonomy and the right to freely choose what to do with their time and bodies.

Links to discussed content:

• Naomi Osaka: https://time.com/6077128/naomi-osaka-essay-tokyo-olympics/
• Simone Biles: www.cnbc.com/2021/07/27/simone-biles-focusing-on-mental-health-how-to-tell-if-you-need-a-break.html 
• Allyson Felix: https://www.nytimes.com/2019/05/22/opinion/allyson-felix-pregnancy-nike.html
• Our last episode on Women Have Options-Ohio and the importance of having access to abortion: https://ohiorcrc.podbean.com/e/fund-abortions-not-cops-the-fight-for-abolition-and-greater-abortion-access/ 
• What is Agency and Why is it Important? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5002400/

Music by Korbin Jones