Ep 54: What you need to know about supplements (& which ones you need to take!)
The Gut Goddess Show with Kezia Hall

Ep 54: What you need to know about supplements (& which ones you need to take!)

2019-03-27
You will probably fall into one of two categories:1. Supplements are a waste of time and make expensive wee 2. You buy tons of supplements and have a draw full of ones you don't use don't seem to work.   As a holistic nutritionist, I rely mainly on food to help people heal, but supplements do play a helpful role for many people. So this week in the podcast I am looking at the basic info you need to know about supplementation. ANNNNDDDD the 2 universal supplements I think are safe for most people. Enjoy!   Resources m...
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