Welcome to Episode 3 of 'What's The Matter', the pod & video cast where we talk about anything and everything with a Psychology twist.
In this episode you'll hear Dad and I talking about the relationship between the conscious and subconscious mind. Its the subconscious which is really "running" our lives on a day to day basis, so what we consciously choose to feed it is really important.
The more negativity it gets, the more it creates so in this episode we aim to help you take actions to change your thinking so you stop this from happening.
It's real, relatable... and mostly importantly its fun! Enjoy!
Ep 11: Social Media Psychology... The Good, Bad & Ugly!
Ep 10: Our Most Valuable Resource...Time | Live Like We Value It
Ep 9: Living With Purpose Pt 3 | Goal Setting | How To Set Fail-Proof Goals!
Ep 8: Living With Purpose Pt 2 | Your Personal Values | Goal Setting
Ep 7: Living With Purpose Pt 1 | Gaining Clarity | Goal Setting
Ep 6: Self Confidence Pt 3 | Positive Self Visualisation | The Power Of Mentally Simulating
Ep 5: Self Confidence Pt 2 | Your Inner Voice | The Benefits Of Affirmations
Ep 4: Self Confidence Pt 1 | How To Be More Confident | The Benefits Of Journalling
Ep 2: Focus & Dealing With Challenge | Adopting A Success Mindset
Ep 1: The Importance Of Thinking | Welcome To What's The Matter!
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