Healing doesn’t begin with fixing the body.It begins with regulating the nervous system.
In this episode of The Natural Healing Reel, Christine Ruch shares how she healed Multiple Sclerosis naturally by addressing trauma stored in the body, nervous system dysregulation, and emotional suppression. We explore why autoimmune disease, anxiety, insomnia, and chronic stress are not just physical conditions, but nervous system responses.
This conversation covers somatic healing, trauma release, plant medicine, emotional capacity, and what it truly means t...
Healing doesn’t begin with fixing the body.
It begins with regulating the nervous system.
In this episode of The Natural Healing Reel, Christine Ruch shares how she healed Multiple Sclerosis naturally by addressing trauma stored in the body, nervous system dysregulation, and emotional suppression. We explore why autoimmune disease, anxiety, insomnia, and chronic stress are not just physical conditions, but nervous system responses.
This conversation covers somatic healing, trauma release, plant medicine, emotional capacity, and what it truly means to come home to yourself. If you’ve tried everything and still feel stuck in fight-or-flight, this episode may change how you see healing forever.
—-------------------------------------------------------------------------------------------------
🌟 What You’ll Learn in This Episode:
00:00 - 01:22 - Introduction
01:22 – 03:08 - Healing MS naturally began with food sensitivity testing and celiac diagnosis
08:30 – 10:52 - Realizing childhood trauma was stored in the body, not the mind
11:23 – 13:54 - Somatic plant medicine (Kanna) and full-body trauma release
16:15 – 19:22 - Why healing must be held in love, not force or discipline
22:01 – 24:53 - How we unknowingly keep our nervous system dysregulated
31:10 – 33:30 - MS, blood pressure, insomnia as nervous system conditions
36:18 – 38:48 - Identity, quantum healing, and creating a new reality
41:44 – 43:29 - What healing work actually looks like in practice
50:56 – 54:56 - Christine’s 9-month nervous system healing container explained
—-------------------------------------------------------------------------------------------------
🔗 Resources & Links:
🌐Christine’s Website: www.christineruch.com
—-------------------------------------------------------------------------------------------------
✨ Meet Your Host: Jacquie
Jacquie is a passionate holistic wellness advocate and a podcast host dedicated to natural healing and personal transformation. Through The Natural Healing Reel, she creates a safe space for sharing powerful stories, alternative therapies, and soul-aligned insights that inspire healing from the inside out. Her mission is to empower others with tools for emotional, spiritual, and energetic well-being.
Follow Jacquie and explore more of her work at 👉 thenaturalhealingreel.com
—-------------------------------------------------------------------------------------------------
🎧 Listen + Subscribe:
Listen on your favorite platform:
Podbean: https://thenaturalhealingreel.podbean.com/
Spotify: https://open.spotify.com/show/61zGobxFSUfPgR9bHdGUkn
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-natural-healing-reel/id1635074963
YouTube: https://www.youtube.com/@naturalhealingreel
Don’t forget to subscribe, rate, and share to support soul-aligned conversations 🌿
—-------------------------------------------------------------------------------------------------
📲 Follow The Natural Healing Reel:
Instagram: https://www.instagram.com/the_naturalhealingreel
Facebook: https://www.facebook.com/profile.php?id=729755032
FB Page: https://www.facebook.com/profile.php?id=61558066269062
Website: https://thenaturalhealingreel.com/
—-------------------------------------------------------------------------------------------------
👉 A must-watch for anyone on a spiritual awakening journey!
#SpiritualAwakening #SpiritualHealing #EnergyHealing #ConsciousLiving #TraumaHealing #EmotionalHealing #InnerHealing #HealingJourney
