CrossFit Open Punishments: Henna Tattoo | Boys Interrupted Ep. 58

Open Week 2 Chaos: Rogue HQ, Muscle-Up Meltdowns, WZA Plans & Jason’s Tattoo Punishment

The hosts reunite from different locations to recap travel, the Arnold Sports Festival in Columbus, and Open Week 2 results, including a close race decided by ring muscle-ups where Dallan posts 6:23, Justin 6:50, and Jason 7:03 after late misses, triggering a punishment tattoo discussion. They debate being on time, unanswered texts, prefer Rich Froning’s lifestyle over Matt Fraser’s results, and share observations about the crowded, sweaty Arnold. At Rogue HQ they tried strongman’s Hercules Hold, discuss building barbells on the Rogue assembly line, and rave about the new air-powered Rhino machine and possible workout uses. They preview Waterpalooza/“WZA” plans, predict possible Open workouts, talk judging and first-time chest-to-bar progress, and commit to going live nightly during the event, including a planned milk mile and possible casino night.

00:00 Late Again Banter

00:43 Text Backlog Confessions

01:51 Old Demo Team Throwback

02:38 Feeling Ready To Compete

03:13 Frazier Vs Rich Debate

04:19 Arnold Weekend Recap

06:23 Strongman Booth Challenge

08:00 Hotel Room Chaos

09:28 Open Scores And Leaderboard

12:17 CrossFit Influencer Box

16:15 Henna Tattoo Punishment Plans

20:20 Wodapalooza Events And Open Predictions

25:07 Should The Open Be Five Weeks

28:06 Milk Mile Meetup Planning

29:41 Beach Plans and Recovery

30:22 Arnold Germs and Musty Air

31:19 Open Workout Setup and Muscle Up Talk

33:35 Rogue Showdown and Times

35:28 Strategy Breakdown and Mind Games

39:49 Live Play by Play Finish

42:32 Thank You DMs and Air Rhino Hype

45:09 Air Rhino Features and Training Ideas

49:16 Building a Rogue Barbell

54:23 Alaska Media and WZA Hype

57:55 Casino Night and Going Live

01:02:15 Weekly Schedule and Sign Off