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Stay updated with the latest podcasting tips and trends.
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The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Hey, hey!
Spring is in the air—and we’re bringing those fresh, light, and flavorful vibes right to your dinner table! In this episode, I’m sharing a 7-day healthy, fast, and delicious meal plan using a variety of cooking methods—from the grill to the Instant Pot to the air fryer. Plus, I’ve got a funny little “ring-a-ding” phone call story that saved my dinner and might just save yours too!
Here’s what you’ll find in this episode:
Sneak Peek of This Week’s Meals:
-Grilled Chicken with Rosemary Baby Potatoes & Steamed Green Beans
-Sheet Pan Lemon-Herb Salmon with Asparagus
-Instant Pot Burrito Bowls
-And a few more! So be sure to tune in here.
Want the full meal plan with recipe links?
Become a Meal Planning Insider—it’s totally free! You’ll get the full meal plan and all the clickable recipes delivered straight to your inbox every Sunday.
Click here to join now!
**And P.S.—**If you missed Wednesday’s episode, I shared my heart behind my brand-new $5 book Clean Living Simplified—a gentle, doable guide to switching to safer, cleaner products without the overwhelm. Grab your copy here.
P.P.S. If you want to go beyond the meal plan and get tips on stress reduction, clean living, inspiration, and finding a little balance in the chaos—tune in every Wednesday for bonus episodes that are all about helping you simplify life and breathe easier.
Let’s make dinner time feel lighter and life feel calmer—together.
Have a blessed and beautiful week,
xx Blaga
Let's connect:
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Episode 143 Toxins in Your Personal Care- What You Put On Your Body Matters! Last of the Clean Living Series
Episode 142 Weekly Meal Plan and Springtime Sizzle
Episode 142 Weekly Meal Plan and Springtime Sizzle
Episode 141 Weekly Meal Plan and The Simple Strategy That’ll Will Cut Meal Planning in Half
Episode 140 Toxins In Your Food- What’s Worth Changing and What’s Not? Part 3 of Clean Living Series
Episode139 Weekly Meal Plan & The ”No-Stress Grocery List Strategy That’ll Save You Time & Money
Episode 138 Ditch & Switch- Simple, Budget-Friendly Swaps for a Toxin Free Home (Part 2 of Toxin-Free Series)
Episode 137 Weekly Meal Plan & The 10-Minute Freezer Prep Hack That’ll Save Your Sanity
Episode 136 The Hidden Toxins in Your Home- What’s Really Lurking in Your Everyday Products? Part 1 of Toxin-Free Living Series
Episode 135 Weekly Meal Plan and 5 Minute Breakfast Prep Hack to Save Your Sanity
Episode 134- #5 of Holistic Series The Bigger Picture Meal Planning as Part of Holistic Living
Episode 133 Weekly Meal Plan and Making Your Produce Last Longer go Save Money & Waste
Episode 131 Weekly Meal Plan and The Importance of Protein to Keep You Full Longer!
Episode 130 #4 of Holistic Harmony Series- Fuel Your Body, Fuel Your Mind: The Food Stress Connection
Episode 129 Weekly Meal Plan & The 5-Minute Meal Prep Shortcut
Episode 128 #3 Of Holistic Series- From Dinner Table to Mindfulness
Episode 127 Weekly Meal & 10-Minute Dinner Hack
E126 From Meal Planning Pro to Holistic Harmony E2 Simplify Your Life Decluttering Your Schedule and Your Plate
Episode 125 Weekly Meal Plan and Lunch Box Savers
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