Episode 26: Building Yourself Back Up

How do you get yourself through a tough time? Our mate Aimee Lyons posted something incredibly moving and genuinely inspirational to her Instagram recently, about how she made positive changes in her life that helped her out of a dark place. She tells us her story - from uprooting and moving abroad, to ditching fuckboys and a stint as a dog walker (unreal). 

YouTube video Aimee talks about in the podcast: HERE