Kids & Family
Walking is a great antidote for a crappy day. –Joyce Shulman
In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Joyce Shulman, founder of 99 Walks and author of Walk Your Way to Better about entrepreneurship, the power of walking, being intentional, and reaching goals and dreams.
Joyce is a serial entrepreneur. From Rover to Macaroni Kids to 99 Walks, Joyce has used the power of walking to come up with great ideas and make them happen. So it’s no surprise that her latest mission is to get one million women walking.
During the pandemic, a morning walk was important for me and my kids. Joyce and I talk about how walking is a great time to have a conversation with kids because they are shoulder to shoulder, not face to face. And when talking to teens, sometimes less eye contact is more effective.
We talk about:
Joyce Shulman is an idea junkie, an entrepreneur, a mom, a speaker and an author. She’s a recovering lawyer and spent the second decade of her professional life creating community and empowering women as the founder and CEO of Macaroni Kid, a multi-million dollar, hyper-local media company. Now she’s encouraging women to take ownership of their minds, their moods, and their bodies through the simple act of lacing up their sneakers and walking together.
There's a really big and super important distinction between people who have really big dreams in their heart and are afraid of something standing in the way of them going after them and people who aren't wired like that, and society is telling them they should be. —Joyce Shulman
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Day 2: Get Out of Survival Mode Challenge
Day 1: Get Out of Survival Mode Challenge
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