Last year, I had Sean Mulroney on the show, and he shared his story about how he lost over 100 pounds and got started with his personal trainer. So I thought it might be a good idea to get one of his personal trainers on the show to get her perspective on how she helped Sean and what were the challenges that she faced while training Sean.
Jamie Gilliam is an MS in exercise science. She has worked very closely with Sean and personally trained him physically to become more physically active.
Episode 80: Protecting Your Child From Developing Disordered Eating
Episode 79:Personal Stories- Jamie Morgan
Episode 78: Overeaters Anonymous
Episode 77: What does a certified eating disorder specialist do? Do you need one?
Episode 76: Eating Disorders- Nighttime Eating Syndrome
Episode 75: Eating Disorders- Bullemia and Anorexia
Episode 74: Weight Loss Drugs, Beyond the Phen-Fen fiasco
Episode 73: Water And Weight Loss
Episode 72: Personal Stories- Nissa Graun
Episode 71: Green Tea And Obesity, Is There A Link?
Episode 70: Weight Loss Supplements And Nutraceuticals
Episode 69: Personal Stories - Crystal Church
Episode 68: Is Obesity Genetic?
Episode 67: Thyroid And Obesity
Episode 66: Weight Bias In The Society
Episode 65: Overcoming Overweight In The Face Of Autism, A Personal Journey- Jimmy Clare
Episode 64: Meal Frequency And Chrononutrition
Episode 63: Personal Stories- Graeme Currie
Episode 62: Breakfast Like A King, Lunch Like A Prince, Dinner Like A Pauper
Episode 61: Chronic Pain In Obesity
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