Listen in as I talk with Sonja Gosteli and her love for Qigong. She describes beautifully how this activity can work well for more introverted people. To learn more about Sonja and her work, she can be found at www.healingfitness.ca and www.infinitepossibilitiesintl.com P.S. I love the calmness of her voice, it soothes my introvert soul.
Mindset & Introversion; a must listen
An alternative to talk therapy with Lucille Rayner
Difficult dynamics in introvert/extrovert relationships
Alternative ways to deal with grief: Highly sensitive grievers
Introverts: Why fitting in is not the goal with Andy Mort
The real reason Introverts feel bad about being quiet
An Introverts experience of loss.
Introverts & Grief with Author Megan Devine
The story of an introverted 18 year old girl who lost her mom to cancer
Introverts & Self-care: What gets in the way
How meditation helps with difficult feelings: Sanjeev Kumar
A Man's Perspective on: Introversion, Sensitivity, and Meditation
Introverts: Dealing with difficult people at Christmas
Introverts: People Pleasing at Christmas time
Introverts: When home doesn't feel like home
Introverts Unite on FB
A Conversation with a non-traumatized Introvert
I can't because I'm introverted...
Conversation with The Introverted Man
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