Episode #84 - Friday The Checkup: Practice Positive Affirmations

We need to change our thought process and start telling ourselves we can do or be whatever we want. Affirmations is a great way to change that thought process and get ourselves a new belief system that is of great benefit to us - that will make us reach our goals and get what we want. We can write down affirmations on a piece of paper and say them out load to ourselves every night before we go to sleep.

• I am strong
• I am smart
• I am confident
• I am successful
• I am rich
• I am a good person
• I can achieve anything I want
• I am helpful
• I am resourceful

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