Healthy Relationships - Starting New Ones - At Any Age

New relationships. The stuff of Hallmark Christmas movies, Netflix series and well. Real life. Whether you're a parent watching your kid start dating, an adult giving love another try, or a part of a military couple figuring out how to reintegrate into your roles after a deployment or exercise - all relationships need work. To stay good, to be better and to evolve as we go and grow throughout our lives. Join me and Kelsey MacDonald from the MFRC's Mental Health team, as we tackle the heady subject of relationships, in time for this year's Healthy Relationships campaign which runs Oct 21 - Nov 1. 

For more information about the Inter-Comm workshop check out: https://cfmws.ca/support-services/health-wellness/health-promotion/for-individuals/inter-comm 

 (please note that our workshop is only 1-day as we have condensed it due to the higher Operational Tempo in Edmonton)

For more information about the services that are available at the MFRC check out: https://cfmws.ca/edmonton/military-family-resource-centre-(mfrc)

For more information about the Healthy Relationships campaign check out: https://cfmws.ca/support-services/health-wellness/healthyrelationships

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Food for Thought is brought to you by Charissa McKay and Nicole Emerson and all our great guests.

All production, post-production and promotion by Charissa McKay, music by UppBeat. Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.

Find more Health Promotion content at www.cfmws.ca/edmonton and search for Health Promotion Edmonton.