A Life Designed with Tina Haisman
Education:Self-Improvement
I don’t know about you, but sometimes I needlessly get stuck in negative thinking patterns.
Say, your husband does something that bothers you, and you keep ruminating on it and thinking about it and have trouble letting it go.
I’ve learned to notice these negative patterns and pull myself out of them, and I’d like to help you do the same thing.
So, on today's podcast, I thought I’d share a time with you when I got stuck in a negative thinking pattern and show you how I got out of it.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in the Life Designed Community on Facebook!
How to Get Your Point Across Without Shutting Your Husband Down
How to Have a Difficult Conversation
What to do if You Feel Lonely in Your Marriage
How to Get Help from God
Expectations are Killing the Intimacy in Your Marriage
7 Ways to Increase the Connection in Your Marriage
How to Increase Your Self Confidence
How to Cultivate Healthy Communication in Marriage
How Not to Absorb Your Husband’s Anger
What to do When You are Angry
What Your Husband’s Anger Might Be Telling You
How To Stop Your Thoughts From Sabotaging Your Marriage
Why You Aren’t Happier and How You Can Be
How Feeling Your Feelings Reduces Stress
How to Manage Your Mind in a Crisis
How to Increase Your Resilience
What to do When Your People are Driving You Crazy
How Gratitude Can Improve Your Life
How to Take Care of Yourself in a Crisis
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